Supports social emotional learning and mindfulness with a hands-on, easy-to-use tool which develops self-management skills. The set includes 3 double-sided boards with indented finger paths, featuring 6 brightly illustrated, unique breath patterns (Cooling Breath, Steady State Breath, Laddered Breath and more). The finger paths incorporate tactile prompts for inhaling, exhaling, and pausing, to guide the child through the breathing exercise from start to finish. With a getting started guide. Approx. 18 x 18 cm ea.